Ashtanga vinyasa yoga Leamington Spa
Stonemonkey Yoga Studio is the first dedicated yoga centre in Leamington Spa. We offer classes in different styles of yoga, for students of all ages and levels of ability, led by experienced and qualified teachers.
Whether you’re looking for a dynamic and physically-challenging workout, or to slow things down with a gentle, soothing practice, there will be a class tailored to your needs.
The studio has been renovated to a high standard, with bamboo flooring, white brick walls, reclaimed timber and atmospheric lighting, creating a relaxing environment in which to practise yoga.
The café on the first floor offers a range of coffee, teas, juices and shakes. A range of homemade cakes, salads, soups and light snacks are also available.
Cafe opening times: Tuesday – Saturday 9.00am-4.30pm
6.00-7.30pm: Ashtanga Beginners (Digby Platt)
7.30-9.00pm: Vinyasa Krama (Paula Jones)
10.30-12.00 noon: Mother & Baby class (Belinda Staplehurst)
12.30-2.00pm: Mother & Baby class (Belinda Staplehurst)
5.00-7.15pm: *Mysore style assisted self practice (Digby Platt)
7.15-8.45pm: Ashtanga Yoga led class-mixed ability (Digby Platt)
9.30-11.00am: Ashtanga beginners (Digby Platt)
10.00-11.30am: Pregnancy Yoga (Belinda Staplehurst )
12.00-1.30pm: Mother & Baby – newborn to 4 months (Belinda Staplehurst)
6.00pm- 7.15pm: 6 week Ashtanga beginners course (Digby Platt)
7.15pm -9.00pm: *Mysore style assisted self practice (Digby Platt)
9.45-11.15 am: Vinyasa Krama (Digby Platt)
9.30-11.00am: Ashtanga Beginners (Digby Platt)
11.30am-1.00pm: Ashtanga Research-mixed ability(Digby Platt)
4.00-5.00pm: AcroYoga – All levels (Janni Scott Walton)
5.00-6.00pm: AcroYoga – Intermediates (Janni Scott Walton)
1.30-3.30pm: AcroYoga jam (Janni Scott Walton)
*All Mysore classes are accessed through the rear of the building. Turn left at the traffic island and take the first left again down the slope and enter the first set of glass fronted doors on the left.