Joey Miles Ashtanga workshop -Sunday 18th May
10.00am – 4.00pm

Joey Miles founder of Ashtanga Yoga Leeds returns to Stonemonkey to host this one day Ashtanga workshop. The day will consist of ‘Mysore’ self practice in the morning session so some experience is required of the self practice method. The afternoon session will be a talk on Yoga philosophy, tradition and technique. Don’t miss this opportunity to work with an inspiring and experienced teacher.
Spaces will be limited to 20 so ensure to book early.
A veggie meal will be served during the break.

10.00am-12.30am Mysore self practice
1.30pm – 4.00pm Philosophy,tradition & Technique

Price £50
Full payment secures your place

To Book contact digby@stonemonkey-yoga.co.uk

 

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