Ashtanga Yoga beginners course -
Tuesday April 29th @ 6.00pm

Tuesday 29th April  – 6.00-7.15pm
10 week course
This course is an introduction to the Ashtanga vinyasa system as taught by the late Sri K Pattabhi Jois and the AYRI Mysore, India. The course builds slowly introducing the core techniques of Breath and movement, providing you with a solid foundation on which to build your Yoga practice and encouraging you to develop your own self practice.On completion of the course you will be ready to move on to the beginners class with confidence.

Course costs £100 payable in advance

Full payment is required to secure your place

Cheques payable to Stonemonkey cafe Ltd

Full payment secures your place, contact Digby at the studio 01926 425282



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