Class Timetable

Monday

9.30-11.00am: Vinyasa Krama (Paula Jones)
6.00-7.30pm: Ashtanga Beginners (Digby Platt)
7.30-9.00pm: Vinyasa Krama(Paula Jones)

Tuesday

10.30-12 noon: Pregnancy Yoga (Belinda Staplehurst)
6.00-7.15pm: Ashtanga Beginners Course (pre booking required) (Digby Platt)
7.15-8.45pm: Ashtanga Level 1 (Digby Platt)

Wednesday

9.30-11.00am Vinyasa Krama (Becky May)
5.00-7.15pm:*
Mysore style assisted Self Practice (Digby Platt)
7.30-9.00pm: Vinyasa Krama (Paula Jones)

Thursday

10.00-11.30am: Mother & Baby – 4 months to crawling (Belinda Staplehurst )
12.00-1.30pm: Mother & Baby – newborn to 4 months (Belinda Staplehurst)
6.00-9.00pm: *Mysore style assisted self practice (Digby Platt)

Friday

9.45-11.15 am: Vinyasa Krama (Digby Platt)
6.30-8.00pm: Pregnancy Yoga (Helen Page)

Saturday

9.30-11.ooam: Ashtanga Beginners (Digby Platt)
11.30am-1.00pm: Ashtanga Research (Digby Platt)

Sunday

9.30am-12.00pm: *’Mysore style’ assisted Self Practice (Ben Beswick)

*All Mysore classes are accessed through the rear of the building. Take the first left after the pub on the corner and enter the first set of blue double doors.

More information about the different classes we run can be found here.