MONDAY 3RD JULY – 6pm CLASS
Tonights class with Digby will be running at 6pm-7.30pm
May day bank holiday there will be no classes running at Stonemonkey.
Classes resume Tuesday 2nd May
with Digby Platt
This 6 week course is for those who have completed the part 1 course. We will be looking at the seated positions of the primary series & the finishing sequence, taking time to look at alignment principles and how the breath works through the practice building on the foundations covered in the first course.
The course will run every Tuesday eve at 7.15pm beginning on the January 24th the course is progressional so please make sure you can make all the dates. There will be no refund on any classes missed during the course. Please follow the link below to book your place.
Saturday April 15th – 9.30am Primary series talk through with Digby
Easter Sunday – No classes
Bank Holiday Monday – No classes
Tuesday 18th April- 5.00 – 7.15pm Self practice 7.30 – 9.00pm Ashtanga led class
Wednesday 19th April – Vinyasa Krama with Paula – 7.30 – 9.00pm
Thursday 20th April – No classes
Friday 21st April – Vinyasa Krama with Digby 9.45am
All classes return to usual timetable from the 21st April
THIS COURSE IS NOW FULLY BOOKED
Ashtanga Yoga beginners course with Digby
Thursday 27th April
6 week course priced £70
The course builds slowly introducing the core techniques of Breath, movement and alignment.
This will provide you with a solid foundation on which to build your Yoga practice and encourage you to develop your own Yoga self practice.
On completion of the course you can decide to continue on to the part 2 course or join the beginners class or assisted ‘Mysore’ self practice class.