Class Timetable

Monday
9.30-11.00am: Vinyasa Krama (Paula Jones)
6.00-7.30pm: Ashtanga Beginners (Digby Platt)
7.30-9.00pm: Vinyasa Krama(Paula Jones)

Tuesday
10.30-12.00 noon: Mother & Baby class (Belinda Staplehurst)
12.30-2.00pm: Mother & Baby class (Belinda Staplehurst)
5.00-7.15pm: *Mysore style assisted self practice (Digby Platt)
7.15-8.45pm: Ashtanga Yoga led class-mixed ability (Digby Platt)

Wednesday
9.30-11.00am: Vinyasa Krama (Digby Platt)
7.30-9.00pm: Vinyasa Krama (Paula Jones)

Thursday
10.00-11.30am: Pregnancy Yoga (Belinda Staplehurst )
12.00-1.30pm: Mother & Baby – newborn to 4 months (Belinda Staplehurst)
6.00pm- 7.15pm: 6 week Ashtanga beginners course (Digby Platt)
7.15pm -9.00pm: *Mysore style assisted self practice (Digby Platt)

Friday
9.45-11.15 am: Vinyasa Krama (Digby Platt)

Saturday
9.30-11.00am: Ashtanga Beginners (Digby Platt)
11.30am-1.00pm: Ashtanga Research-mixed ability(Digby Platt)
4.00-5.00pm: AcroYoga – All levels (Janni Scott Walton)
5.00-6.00pm: AcroYoga – Intermediates (Janni Scott Walton)

Sunday
9.30-11.30am: *Mysore style assisted self practice (Digby Platt)
1.30-3.30pm: AcroYoga jam (Janni Scott Walton)

*All Mysore classes are accessed through the rear of the building. Turn left at the traffic island and take the first left again down the slope and enter the first set of glass fronted doors on the left.