Ashtanga beginners Part 1 – November 1st-FULLY BOOKED

FULLY BOOKED

Ashtanga Yoga beginners course  – Part 1
6 week course
Wednesday 1st November
6.00-7.15pm

with Digby Platt (SYT-Senior Yoga teacher)

This 6 week course will introduce you to the basics of Ashtanga vinyasa Yoga.
The course builds slowly introducing the core techniques of Breath, movement and alignment.
This will provide you with a solid foundation on which to build your Yoga practice and encourage you to develop your own Yoga self practice.
Please note: The course is progressional so please make sure you can make all the dates as there will be no refund or  class exchange available on any classes missed during the course.

Price £70