Ashtanga Yoga beginners course-27th April- Fully Booked

THIS COURSE IS NOW FULLY BOOKED

Ashtanga Yoga beginners course with Digby
Thursday 27th April
6 week course priced £70
6.00-7.15pm

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This six week course will introduce you to the basics of Ashtanga vinyasa Yoga.
The course builds slowly introducing the core techniques of Breath, movement and alignment.
This will provide you with a solid foundation on which to build your Yoga practice and encourage you to develop your own Yoga self practice.
On completion of the course you can decide to continue on to the part 2 course or join the beginners class or assisted ‘Mysore’ self practice class.
Please note that there will be no exchange or refund on any classes missed during the course so please make sure you can make all the dates